One definition of Aromatherapy is using extracts of plants or flowers for personal (beauty) reasons. If you want to help your skin be healthier, knowing how to use essential oils will be beneficial to you. Here are five reasons why aromatherapy is beneficial for your skin.
1. Antibacterial Properties
Essential oils have antibacterial properties that help keep your skin clean and fresh, and even smelling good. If you are battling foot fungus or other issues related to odor, try using aromatherapy treatments with oils such as tea tree oil to help remedy your odors.
2. Healing Properties
Every skin issue can be treated with an essential oil; you will see improvements quickly. Bug bites, eczema and burns from the sun are the most common skin issues people try to heal, and more often than not, use lavender oil to do so. Lavender has calming properties that help to reduce the redness or inflammation of the skin. Lavender is not the only option, as several people prefer to use chamomile oil for its healing purposes.
3. Soothing Properties
Not only does aromatherapy soothe everyday aches and pains such as sore muscles, but it also has the capability to soothe inflamed areas of your skin. Chamomile oil will help reduce redness and irritation caused by rashes and other outbreaks. If you are dealing with itchiness on your skin, try lavender for relief and calming. Dry or sensitive skin can be treated with rose oil, and you will also see relief from redness and irritation with its use.
4. Moisturizing Properties
If you are battling aging skin, aromatherapy and essential oils will help reduce the appearance. Using oils such as lavender, frankincense, rose or tangerine will help nourish your skin and help let your body refresh and restore the glow it once had. Aromatherapy will help restore your skin to a more healthy state.
5. Relaxation Properties
Aromatherapy helps your mind, body, and, you guessed it - your skin to relax. Essential oils will help your entire body to rest in a way other products can only dream of doing. When your skin is relaxed, you will see less of an appearance of wrinkles and lines.
Using aromatherapy is beneficial to your skin for many other reasons, but if you are looking for a way to achieve clean pores, reduce dark circles under your eyes, or other cosmetic benefits, try using aromatherapy in your daily routine.