How To Stop Your Smile From Being A Fashion Faux Pas

Everyone wants to look their best, right? You're headed out for the night, your outfit looks amazing and you're feeling good on the inside, too. But then you look at the photos that you took that night and all you can see are your teeth. They're uneven, yellowing, the edges are jagged and so on. Well, no worries! There are ways that you can change that.

Brush

To kick things off, it's important that you brush your teeth in general and that you brush them regularly. The ADA (American Dental Association) recommends that you brush your teeth at least twice daily. That may feel like it's just common sense but it's important to keep your dental health in mind.

Floss

The ADA also recommends that you floss once daily. Flossing helps to remove the sticky bacteria and plaque from between your teeth in the places that your toothbrush can't reach. It also helps with bad breath, which your friends will be thankful for.

Go electric

Now that we've covered that you should be brushing your teeth twice daily, also consider your toothbrush itself. Is your toothbrush old? Then it’s probably not as effective as it should be. Maybe the bristles are bent, bacteria-ridden, soft and dull. Look into buying a firm electric toothbrush.

Avoid drinks that leave stains

What you choose to drink affects your smile. Drinks such as soda, alcohol, coffee, and tea can stain your teeth. The acid in these drinks will strip the enamel from your teeth, and the sugar in them will feed plaques that attack your teeth. This leaves stains, plaque residue and damage to your teeth. If you decide to consume these beverages, you can experiment with using these drinks through a straw that goes past your teeth.

Straighten teeth and jaw

Aligners correct crooked teeth and an uneven bite. They gradually shift your teeth to make them straight and will give you a winning smile. Clear aligners are also invisible and will save you from the potential self-consciousness of wearing braces.

Whiten yellow teeth

Teeth whitening is another option if your problem is that your teeth are yellow. You can make an appointment with your dentist to have your teeth professionally whitened or you can purchase an at-home teeth whitening kit.
 

Now that you're equipped with better dental knowledge, hopefully you can make adjustments as you see fit to get the most natural, beautiful smile that you want.

5 Reasons Aromatherapy is Good for Your Skin

One definition of Aromatherapy is using extracts of plants or flowers for personal (beauty) reasons. If you want to help your skin be healthier, knowing how to use essential oils will be beneficial to you. Here are five reasons why aromatherapy is beneficial for your skin.

1. Antibacterial Properties

Essential oils have antibacterial properties that help keep your skin clean and fresh, and even smelling good. If you are battling foot fungus or other issues related to odor, try using aromatherapy treatments with oils such as tea tree oil to help remedy your odors.

2. Healing Properties

Every skin issue can be treated with an essential oil; you will see improvements quickly. Bug bites, eczema and burns from the sun are the most common skin issues people try to heal, and more often than not, use lavender oil to do so. Lavender has calming properties that help to reduce the redness or inflammation of the skin. Lavender is not the only option, as several people prefer to use chamomile oil for its healing purposes.

3. Soothing Properties

Not only does aromatherapy soothe everyday aches and pains such as sore muscles, but it also has the capability to soothe inflamed areas of your skin. Chamomile oil will help reduce redness and irritation caused by rashes and other outbreaks. If you are dealing with itchiness on your skin, try lavender for relief and calming. Dry or sensitive skin can be treated with rose oil, and you will also see relief from redness and irritation with its use.

4. Moisturizing Properties

If you are battling aging skin, aromatherapy and essential oils will help reduce the appearance. Using oils such as lavender, frankincense, rose or tangerine will help nourish your skin and help let your body refresh and restore the glow it once had. Aromatherapy will help restore your skin to a more healthy state.

5. Relaxation Properties

Aromatherapy helps your mind, body, and, you guessed it - your skin to relax. Essential oils will help your entire body to rest in a way other products can only dream of doing. When your skin is relaxed, you will see less of an appearance of wrinkles and lines.

Using aromatherapy is beneficial to your skin for many other reasons, but if you are looking for a way to achieve clean pores, reduce dark circles under your eyes, or other cosmetic benefits, try using aromatherapy in your daily routine.

Ingredients to Look for in Your Skincare Products

Choosing the best skincare products can be daunting when there are so many options on the market. The seemingly endless ingredient lists on lotions, serums, and toners can seem difficult to wade through and comprehend. This article will help you to identify which ingredients to look for when selecting your beauty products for daily use.

Ingredients to Look for in Your Skincare Products.PNG

 

Vitamin C

There's a reason we talk about it so much: Vitamin C has numerous health benefits for our bodies, and skin is no exception. Vitamin C is an antioxidant that makes skin brighter and stronger by reducing inflammation and pigmentation. For younger-looking skin with an even tone, seek out a Vitamin C infused serum.

 

Glycolic Acid

A type of alpha-hydroxy acid, glycolic acid functions to exfoliate the skin. It sheds dead skins cells to reveal the soft, glowing new skin underneath. Most commonly found in moisturizers and toners, glycolic acid in low concentrations can work wonders to promote skin's long-term vitality.

 

Cell Signaling Supplements

A hot new trend in skincare and overall health, cell signaling supplements such as those found in the ASEA RENU 28 Redox skincare line are said to increase communication among the cells in your body. This process is called redox signaling, and its benefits include anti-aging, immune activity and increased energy and mental function. Many skincare enthusiasts swear by this new technology that can improve the health systems throughout your body. 

 

Retinol

Retinol is a Vitamin A derivative that has been popular for decades, and any beauty expert will sing its praises. Available in numerous anti-aging creams and in a variety of strengths, retinol increases collagen production, reduces wrinkles, brightens skin, and can even help reduce acne. Be careful, however, as retinol can be irritating when overused. You only need a small dab of a retinol cream for the formula to replenish your skin.

 

Natural, Plant-Based Makeup

With summer right around the corner, makeup wearers need a solid sweatproof formula to get through the warmer months. When shopping for sweatproof makeup, avoid parabens and phthalates and look instead for products made with pure mineral powders. These bind to oil instead of water, providing a natural sweat-resistant effect. 

 

Everyone's skin is different, but when you're designing your daily beauty routine, keep an eye out for the ingredients listed above. With new products appearing on the market every day, some basic skincare savvy can go a long way towards sustaining the health and vitality of your skin.